11 Apr /0 Comments/WOD CrossFit Class 4/12 5 Rounds 15 Deadlifts 115/75lbs 15 Strict Hanstand Push Ups immediately Into 5 Roumds 12 Hang Power Cleans 115/75lbs 12 Box Jumps 24/20 immediately Into 5 Rounds 9 STOH 115/95lbs 9 Burpee Box Jump Overs 24/20 crossfit