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CrossFit Class 5/17

crossfit
16
May

CrossFit Class 5/17

Swim
FOR TIME:
Swim 25 Meters
1 Burpee
Swim 25 Meters
2 Burpees
Swim 25 Meters
3 Burpees
Swim 25 Meters
4 Burpees
Swim 25 Meters
5 Burpees
Swim 25 Meters
6 Burpees
Swim 25 Meters
7 Burpees
Swim 25 Meters
8 Burpees
Swim 25 Meters
9 Burpees
Swim 25 Meters
10 Burpees

***Time to start prepping for the in house Swim WOD in July!!!

Endurance
5 Rounds of
1000 Meter Row
Rest 2 Minutes