Crossfit Class 5-2-17
646 WOD 5-2-17
CrossFit Games Online Qualifier WORKOUT 2
Beginning on a 4-minute clock, complete as many reps as possible of:
25 toes-to-bars
50 double-unders
15 squat cleans, 135 lb.
If completed before 4 minutes, add 4 minutes to the clock and proceed to:
25 toes-to-bars
50 double-unders
13 squat cleans, 185 lb.
If completed before 8 minutes, add 4 minutes to the clock and proceed to:
25 toes-to-bars
50 double-unders
11 squat cleans, 225 lb.
If completed before 12 minutes, add 4 minutes to the clock and proceed to:
25 toes-to-bars
50 double-unders
9 squat cleans, 275 lb.
If completed before 16 minutes, add 4 minutes to the clock and proceed to:
25 toes-to-bars
50 double-unders
7 squat cleans, 315 lb.
Stop at 20 minutes.
646 Schedule of Events
April 30th: Yoga for Athletes with Lacey from 11am to 12pm
May 29th: MURPH At CrossFit 646 North in Marana! Come and honor our nation’s Heroes with us!
June 7th – June 29th : Kill Cliff Granite Games Online Qualifier! Sign up at thegranitegames.com and register under the CrossFit 646 Community!
August 12th: GRAND OPENING OF CrossFit 646’s New Location at 75 W. River Road!!!! In-House Partner Competition starts at 8AM!