25
May
CrossFit Class 5/26
CrossFit Class
AMRAP in 5 Minutes of
15 Sumo Deadlift high Pull 75/55 lbs
15 HSPU
Rest 2 Minutes
AMRAP in 5 Minutes of
10 Sumo Deadlift high Pull 95/65 lbs
10 Strict HSPU
Rest 2 Minutes
AMRAP in 5 Minutes of
5 Sumo Deadlift High Pulls 115/85 lbs
5 Push Press 115/85lbs