CrossFit Class 6/15

14
Jun

CrossFit Class 6/15

“The Great Bambino”RX
2 Rounds For Time
2000m Row
40 Alt DB Snatches 50/35lbs
40 Wall Ball Shots 30/20
400m Run
40 Air Squats
20 Burpee Box Jump Overs 24/20

Scaled

2 Rounds For Time

1500m Row

40 DB Snatches 35/20

40 Wall Balls 14/10lbs

400m Run

40 Air Squats

20 Burpee Box Step Over 24/20

**45 Minute Time Cap