CrossFit Class 6/24

Bench Press 5,4,3,2,1

AMRAP in 5M

2 Rope Climbs

30 Drag Rope Dubs

rest 2 min

AMRAP in 5M

5 RMU

15 Air Squats

rest 2 min

AMRAP in 5M

8 SHSPU

8 DB Front Squat 70/50s