CrossFit Class 7/2

21-15-9

Double DB Power Cleans 50/35s

Lateral Burpees over DB

rest 2 min

100′ Farmers carry 50/35s

15 DB Burpee Deadlift 50/35s

100′ Farmers carry 50/35s

12 DB Burpee Deadlift 50/35s

100′ Farmers carry 50/35s

9 DB Burpee Deadlift 50/35s

rest 2 min

12-9-6-3

Lateral Burpees over DB

Double DB Hang Clean & Jerks 50/35s