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CrossFit Class 7-20-16

19
Jul

CrossFit Class 7-20-16

*Picture: Pull Ups Anyone?

CrossFit
Strength
Back Squat 50/6, 60/5, 70/4, 80/3, 85/2, 90/1, 90+/1×2

“Angie”
For Time
100 Pull Ups
100 Push Ups
100 Sit Ups
100 Air Squats