CrossFit Class 7/23

22
Jul

CrossFit Class 7/23

For Time

50 Pull Ups

40 DB Push Press 50/35s

30 Box Jumps 30/24

20 Devil Press 50/35s

100′ Double DB OH Carry 50/35s

Rest 3 minutes 

2 Rounds

25 Pull Ups

20 DB Push Press 50/35s

15 Box Jumps 30/24

10 Devil Press 50/35s

50′ Double DB OH Carry 50/35s