26 Jul /0 Comments/WOD CrossFit Class 7/27 Power Clean & Push Jerk 8×2 building in weight 15-12-9 Cal Row Thrusters 95/65lbs Toes to Bar immediately into 10 DB Thrusters 50/35s 9 Muscle Ups 10 DB Thrusters 50/35s 7 Muscle Ups 10 DB Thrusters 50/35s5 Muscle Ups crossfit