29 Jul /0 Comments/WOD CrossFit Class 7/29 3 Rounds 5,4,3,2,1 Strict Pull Ups weighted 5,4,3,2,1 Turkish Get Up per side 5 Rounds In 2 minutes 5 SB Cleans 150/100 15 Weighted Sit Ups or GHDSUs Max Double Unders in remaining time Rest 2 Minutes crossfit