5 Jul /0 Comments/WOD CrossFit Class 7/6 2 Rounds 7 Push Jerks 115/75lbs 7 Box Jumps 24/20 Rest 1 minute 2 rounds 9 Push Jerks 115/75lbs 9 Box Jumps 24/20 Rest 1 minute 2 Rounds 11 Push Jerks 115/75lbs 11 Box Jumps 24/20 Rest 1 minute 2 Rounds 13 Push Jerks 115/75lbs 13 Box Jumps crossfit