Call Us: (520) 612-7056 | Email Us | Login

CrossFit WOD 9-14-16

13
Sep

CrossFit WOD 9-14-16

CrossFit Class

STRENGTH

Front Squat 5,5,5,,3,3,3

7 Minute AMRAP
10 Goblet Squats 32/20kg
20 Russian Swings 32/20kg