Olympic Weightlifting 10-10-15 – CrossFit 646

Olympic Weightlifting 10-10-15

Snatch 70%/2, 75%/1, 80%/1×10

Clean and Jerk 70%/2, 75%/1, 80%/1×10

Back Squat X/6×4 Same or more than Monday

Plate abs 200 reps

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