27
Aug
Saturday 9-5-15 Olympic Weightlifting
Power Snatch 60%/1, 65%/1, 70%/1, 75%/1 (80+%/1)x3 |
Clean & Jerk 60%/1, 65%/1, 70%/1, 80%/1, 85%/1, 90%/1, 95%/1, 95-100%/1 |
Front Squat 60%/2, 65%/2, 70%/2, 75%/2, 80%/2, 85%/2, 90%/2, 95%/1×3 |