CrossFit Gym 1/13/15 Tucson AZ
CrossFit Gym in Tucson AZ Fitness Class Performance Class For Time 3 Rounds of: 25 Wall Balls 20/14 30 seconds max Ground to Overhead with... Read More
Wednesday 7-22-15
Snatch 60%/2, 70%/2, 80%/2, (85%/2, 90%/1)x3 Power Clean & Jerk 60%/2+1, 65%/2+1, 70%/2+1, 75%/2+1, 80%/1+1, Front Squat X/4×2, X/3×3 RDL X/5×4