2
Feb
Tuesday 2/3/15
| No Contact Snatch block knee 65%/2×5 |
| Power Clean blocks knee 75%/1×5 |
| RDL Snatch Grip 80%/5×5 |
| Push Press 4×3 , Pull Up 4×3 weighted |
| Windmills/situps |
(520) 612-7056 | Email | Member Login
Tuesday 2/3/15