Tuesday 6/30/15 – CrossFit 646

Tuesday 6/30/15

Power Snatch From Blocks Heavy Double

Clean & Jerk 75%/3×3, 80%/3×3

Clean Pull Riser 100%/2×3

Jerk from Behind X/2×4

Snatch Grip RDL /5×3

Olympic Weightlifting, tucson