1-9-16 CrossFit WOD
CrossFit WOD in Tucson AZ Fitness Performance “Helen meets Grace” Clean & Jerk Take 20-25 Minutes to find the days Max Teams of two ... Read More
646 Weightlifting Club 1-9-15 Tucson AZ
646 Weightlifting Club Clean & Jerk 60%/3, 65%/3, 70%/2, 75%/2, 80%/1, 85%/1, (90%/1, 95%/1, 95%+/1)x2 Back Squat 60%/5, 65%/5, 70%/5, 75%/5, 80%/5, 80%+/5