CrossFit 646
75 W. River Rd suite 101
Tucson AZ 85704
admin@crossfit646.com
Phone: 520-612-7056
CrossFit 646 North
8591 N. Silverbell Rd.
Tucson AZ 85743
admin@crossfit646.com
Phone: 520-389-8837

Day

April 18, 2016

CrossFit Performance & Olympic Weightlifting 4-19-16

olympic weightlifting
CrossFit Performance & Olympic Weightlifting 4-19-16 Power Snatch 65%/2×2, 70%/2×3 (O) Clean & Jerk 60%/3, 65%/3, 70%/2, 75%/2, 80%/1×6 (PO) Clean Pull 100%/3×3(PO) Bench Press X/5×3 (PO) Bent Over Row X/5×3 (PO) Every 4 Minutes for 20...
READ MORE

CrossFit Fitness 4-19-16 Tucson

Tucson
CrossFit Fitness in Tucson Strength Overhead Squat 8,8,5,5,3,3   WOD “Annie Plus” 50-40-30-20-10 Double Unders Sit ups Row 250 Meters
READ MORE