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CrossFit Fitness 4-19-16 Tucson

18
Apr

CrossFit Fitness 4-19-16 Tucson

CrossFit Fitness in Tucson

Strength

Overhead Squat 8,8,5,5,3,3

 

WOD

“Annie Plus”
50-40-30-20-10
Double Unders
Sit ups
Row 250 Meters