20
May
5/21/15 W5D4
| Clean From blocks below 75%/3×3 |
| Jerk From Blocks or Rack 75%/3×3 |
| *The following should be performed as a superset |
| Walking Lunge X/8×3 |
| Strict Toe To Bar X/8×3 |
| Dips X/8×3 |
| Hyper /12×2 |
(520) 612-7056 | Email | Member Login
5/21/15 W5D4