9 Oct /0 Comments/WOD CrossFit Class 10/10 Bench Press 8 sets of 2 @ 85%OT1:15 AMRAP in 5 Rounds ofM1: DB Floor Press 50/35lbsM2: Ring RowsM3: Bike for CalsM4: Rest Post: Finish with 200M of Farmers Carry heavier than last week or less drops crossfit