10 Nov /0 Comments/WOD CrossFit Class 11/11 “The Devil of Ramadi V2”4 Rounds (with a Partner) for Time8 Man Makers (2×50/35 lb) / Plank Hold20 Deadlifts (275/205 lb) / Wall Sit24 One-Arm Dumbbell Thrusters (50/30 lb) / Scissor KicksCash out:500 Double-Unders / Row crossfit