28
Feb
CrossFit Class 2/26
“Her Super Hero Power Would Be Lifting Barbells”
OTM for 12 minutes
Clean & Jerk …build to heavy
then
“I Hope You Do Well”
OT45 seconds for 8 rounds
10 GTOH w/ a light weight 75/55lbs
then
“I’m Still Gonna Beat You”
OTM for as long as possible
7/5 Cal echo Bike or 9/6 Cal Assault Bike + 7 Toes to Bar