CrossFit Class 2/27

28
Feb

CrossFit Class 2/27

For 12 Minutes

200m Run

15 Russian Swings

10 Goblet Squats

20s HS Hold on the wall

Open 16.4

AMRAP in 13 minutes

55 Deadlifts 225/155lbs

55 Wall Balls

55 Cal Row

55 HSPU