CrossFit Class 4/6

Bench Press 5×10 @ 60%

“Surprise, Surprise”

For Time

50 Wall Balls 20/14

40 Box Jumps 24/20

30 Strict HSPU

20 Power Snatch 115/85lbs

1000M Row

Beefy Bonus

3 sets

BB Skull Crushers 10-15