27 May /0 Comments/WOD CrossFit Class 5/28 ATOM for 10M Bench Press 5 Pistols 5/5 3 Rounds 25/20 cal row 15 Chest to Bar 10 Double DB STOH 70/50 Rest 3 minutes 1 round 50/40 cal row 30 C2B 20 DB STOH 70/50 crossfit