CrossFit Class 5/27

26
May

CrossFit Class 5/27

AOTM for 10 M

Deadlift 5 @70-75%

Handstand Walk Practice 30s

5 Rounds

50′ DB Lunges 50/35s 

Farmers hold

3 Rope climbs

50 Double Unders

10 Burpee Deadlifts 50/35s