17
Jul
CrossFit Class 7-18-16
*Picture: Jim and Lisa putting in some work!
CrossFit
Skill
Work on Handstand Walks for 10 Minutes
AMRAP in 32 Minutes with a Parter:
1 partner finishes 1 round and then the 2nd partner goes:
6 Bodyweight Front Squats
12 Burpees over Bar
18 Wall Balls