5
Jun
CrossFit Class 6-6-17
646 WOD 6-6-17
CrossFit Class
AMRAP Alternating Full Rounds w/ a Partner for 15 Minutes
30 Double Unders
6 Dball Cleans 150/100 or Power Cleans 165/105lbs
Rest 5 Minutes then:
AMRAP Alternating Full Rounds w/ a Partner for 15 Minutes
20 Pistols
10 Toes to Bar