CrossFit 646
75 W. River Rd suite 101
Tucson AZ 85704
admin@crossfit646.com
Phone: 520-612-7056
CrossFit 646 North
8591 N. Silverbell Rd.
Tucson AZ 85743
admin@crossfit646.com
Phone: 520-389-8837

CrossFit Class 6-7-17

June 06, 2017
crossfit

646 WOD 6-7-17

CrossFit Class

For Time:
100 Foot 1 Arm DB Overhead Lunge Steps 50/35lbs
5 Rounds of:
10 Pull Ups
10 Handstand Push Ups
20 Sit Ups
Then Finish with 100 Foot 1 Arm DB Overhead Lunge Steps 50/35lbs

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