31 Oct /0 Comments/WOD CrossFit Class 11-01-17 646 WOD 11-01-17 CrossFit Class 10 Minutes to work to a heavy double of: Hang Snatch 16 Minute AMRAP 10 DB Snatches 70/50 50 Foot 1 Arm Overhead Walking Lunge 70/50 25 Toes to Bar EVENTS: FITTEST of 646 CO-ED In House Competition November 11th Click Here to Sign Up!!!