Call Us: (520) 612-7056 | Email Us | Login

CrossFit Class 11-01-17

31
Oct

CrossFit Class 11-01-17

646 WOD 11-01-17

CrossFit Class
10 Minutes to work to a heavy double of:
Hang Snatch

16 Minute AMRAP
10 DB Snatches 70/50
50 Foot 1 Arm Overhead Walking Lunge 70/50
25 Toes to Bar

EVENTS:  

FITTEST of 646 CO-ED In House Competition November 11th  Click Here to Sign Up!!!