13 Aug /0 Comments/WOD CrossFit Class 8/14 CrossFit Class AMRAP in 5 min 10 DB Snatch 50/35 10 Cal Row Rest 3 Minutes AMRAP in 5 Min 10 DB Push Press 50s/35s 10 Toes to Bar Rest 3 minutes AMRAP in 5 min 10 DB Cleans 50/35s 10 MB Sit Ups 20/14 crossfit
