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CrossFit Class 8/14

13
Aug

CrossFit Class 8/14

CrossFit Class
AMRAP in 5 min
10 DB Snatch 50/35
10 Cal Row
Rest 3 Minutes
AMRAP in 5 Min
10 DB Push Press  50s/35s
10 Toes to Bar
Rest 3 minutes
AMRAP in 5 min
10 DB Cleans 50/35s
10 MB Sit Ups 20/14