CrossFit Class 10/8

8
Oct

CrossFit Class 10/8

Fittest of 646 Prep 2.2.3 Intervals

Teams of 2

On a 2 minute clock12/9 cal bike

4 Hang Snatches 115/75lbs

Max Chest to Bar in remaining time

*each athlete performs 1 round, then

On a 2 minute clock

12/9 cal bike

4 Hang Snatches 115/75lbs

Max Handstand Push Ups in remaining time

Repeat for 5 Rounds