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CrossFit Class 1/15

14
Jan

CrossFit Class 1/15

“Wonderwall”  Int
For Time:
60 Double Unders, 30 Burpees
60 Double Unders, 30 Wallballs (20/14)
60 Double Unders, 30 Deadlifts (225/155)
60 Double Unders, 30 Wallballs (20/14)
60 Double Unders, 30 Burpees

“Wonderwall” RX
90 Double Unders, 30 Burpees
90 Double Unders, 30 Wallballs (30/20)
90 Double Unders, 30 Deadlifts (275/185)
90 Double Unders, 30 Wallballs (30/20)
90 Double Unders, 30 Burpees