Call Us: (520) 612-7056 | Email Us | Login

CrossFit Class 1/2

1
Jan

CrossFit Class 1/2

“Hot and Heavy”
Teams of 3
4 Rounds For Time (30 Minute Cap):
75/60 Calorie Assault Bike
60 Toes to Bar
45 Power Cleans
30 Power Snatches

Round 1: 115/85
Round 2: 135/95
Round 3: 155/105
Round 4: 175/115