Call Us: (520) 612-7056 | Email Us | Login

CrossFit Class 1/30/18

29
Jan

CrossFit Class 1/30/18

646 WOD 1/30/18

CrossFit Class
In Teams of 3
100 Calorie Row, 100 Deadlifts 102/70kg
80 Calorie Row, 80 Power Cleans 84/52kg
60 Calorie Row, 60 Bar Facing Burpees
40 Calorie Row, 40 STOH 84/52kg
20 Calorie Row, 20 Snatches 70/48kg