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CrossFit Class 10/11

12
Oct

CrossFit Class 10/11

Teams of 2
AMRAP in 25 Minutes
5 Rounds Each
20/15 Cal Bike
30 Sit Ups
*1 partner does row other does situps at same time
When completed max reps on Bench Press with remaining time
155/105lbs
**partner Hangs from Pull Up Bar while other benches.