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CrossFit Class 10/16

17
Oct

CrossFit Class 10/16

Bench Press 5×5

“You Bucktoothed, Mop Riding, Firefly from Hell”
OT4M for 5 Rounds
12 Chest to Bar
100 Meter Run
12 Thrusters 95/65lbs
12 Lateral Burpees Over Bar
*score is slowest round