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CrossFit Class 10/24

23
Oct

CrossFit Class 10/24

Bench Press 65/5, 75/5, 85/5

“Hang Up and I’ll Gut You Like a Fish”
AMRAP in 15 Minutes
200 Meter Run
10 DB Hang Clean & Jerks left
10 Lateral Burpees Over DB
10 DB Hang Clean & Jerks right