CrossFit Class 10-5-17

646 WOD 10-5-17

Endurance

In 3 person teams For Time:
250/200 Calorie Bike
250/200 Calorie Ski
250 /200 Calorie Row

BADASS CLASS
Handstand Push ups and Walking

EVENTS:

Olympic weightlifting’s ARIZONA STATE CHAMPIONSHIPS Oct. 14-15

BARBELLS FOR BOOBS at both Tucson and Marana locations October 28th

FITTEST of 646 CO-ED In House Competition November 11th