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CrossFit Class 11-03-17

2
Nov

CrossFit Class 11-03-17

646 WOD 11-03-17

CrossFit Class
For Time:
70 Push ups
60 Calorie Row
50 Ring Dips
40 KB Swings 32/24kg
30 Strict HSPU
20 Knees to Elbows
10 Jerks 84/62kg

EVENTS:  

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