15 Nov /0 Comments/WOD CrossFit Class 11/16 “Wrong Turn” (Team Version)Teams of 2, AMRAP 25:9 Synchro Toes to Bar7 Burpee Box Jump Overs (24″/20″) Follow the Leader…both do 75 Bar Muscle-Ups…total200m Run w/ Plate 45/35lbs…both athleres run but only 1 plate crossfit