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CrossFit Class 11/16

15
Nov

CrossFit Class 11/16

“Wrong Turn” (Team Version)
Teams of 2, AMRAP 25:
9 Synchro Toes to Bar
7 Burpee Box Jump Overs (24″/20″)  Follow the Leader…both do 7
5 Bar Muscle-Ups…total
200m Run w/ Plate 45/35lbs…both athleres run but only 1 plate