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CrossFit Class 11/26

25
Nov

CrossFit Class 11/26

Thanksgiving WOD
Now I Know What a TV Dinner Feels Like
3 Rounds
30/22 Cal Bike
10 SB Cleans

Rest 3 minutes

3 Rounds
400m Run
20 American Swings 24/16kg

Rest 3 minutes

3 Rounds
30/22 Cal Row
10 Burpees over the Rower