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CrossFit Class 11/20/17

20
Nov

CrossFit Class 11/20/17

646 WOD 11/20/17

CrossFit Class

Back Squat 50/5, 60/4, 70/3, 80/3, 85/3, 90/2, 95/1, 95+/1×2

Diane
21-15-9
Deadlifts 225/155
Handstand Push Ups