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CrossFit Class 2/10

9
Feb

CrossFit Class 2/10

Bench Press 5×3 @ 4111 tempo…heavier than last week

“Move Some Steel”

AMRAP in 5 Minutes

Squat Clean & Jerk 135lbs

Rest 5 minutes then

Annie

50-40-30-20-10

Double Unders

Sit Ups